Author: Jenn

Small Changes, Big Results: How Working with a Nourish Dietitian Jumpstarted My Weight Loss

Small Changes, Big Results: How Working with a Nourish Dietitian Jumpstarted My Weight Loss

Why I Tried Something New If you’ve followed me for a while, you know I’ve been a longtime Weight Watchers (WW) member—and overall, it’s been a program that’s worked for me. But like many of us on a health journey, I hit a plateau that 

Lunch Meal Prep Idea – Taco Bowls!

Lunch Meal Prep Idea – Taco Bowls!

Why I Love Meal Prepping Lunches Lunch Meal Prep Idea – Taco Bowls! There’s something so satisfying about opening the fridge and knowing lunch is already taken care of. This one-skillet meal prep is super easy and packed with flavor—plus it gives me a head 

Happy Birthday to Us!  57 Years of Adventure

Happy Birthday to Us! 57 Years of Adventure

Happy Birthday to Us! Today, my twin sister Biz (www.mybizzykitchen.com) and I celebrate turning 57. It’s a day that always feels extra special because, from the moment we were born, we’ve never truly been alone. Biz was born 30 minutes before me, a fact I 

New Weight Watcher Update December 2024 – What’s New?

New Weight Watcher Update December 2024 – What’s New?

New Weight Watcher Update December 2024!! What’s New? For a lot of us who have been on Weight Watchers for many years (for me since 1999!), we’ve seen MANY changes to the program every few years.  I, for one am always excited to see what 

How I keep going on a Health Journey without giving up!

How I keep going on a Health Journey without giving up!

One of the hardest things when you are making changes in your eating habits, establishing new ones, is not giving up! I wanted to share How I keep going on a Health Journey without giving up! My history with Weight Watchers I’ve been a part 

Ask Jenn Cooks! Answering FAQ’s

Ask Jenn Cooks! Answering FAQ’s

On Instagram I posted a story “Ask Jenn Cooks” answering FAQ’s for people to ask me about anything!  Here are some of the questions – I thought I would put them here so it would be easy to read the answers. What about your job 

Loaded Breakfast Potato!

Loaded Breakfast Potato!

This breakfast was so good – I made it yesterday and dreamed about making it again today for breakfast!  The loaded breakfast potato could be a new rotation for my breakfasts! You can customize it with whatever you have on hand.  I microwaved the baked 

Savory Cheesy Egg and Chicken Sausage Skillet Breakfast

Savory Cheesy Egg and Chicken Sausage Skillet Breakfast

The breakfasts I mostly lean towards are 95% savory vs. sweet and something about a savory cheesy egg and chicken sausage skillet breakfast makes me feel like I’m ordering breakfast from a diner! Over the weekend, I visited a farm by my house and bought 

What’s a BLUE DOT on Weight Watchers?

What’s a BLUE DOT on Weight Watchers?

Today I’m 😍continuing a series of answering popular Weight Watcher questions, today’s post will be about the BLUE DOT!  What’s a BLUE DOT on Weight Watchers? My first post, talking about zero point foods is linked here. I’ve been a member on and off of 

100 Days of Jenn – Week 3 results!

100 Days of Jenn – Week 3 results!

If you are new to my blog – I challenged my self to do a 100 Day Challenge to see what I can accomplish in that time frame. 100 Days of Jenn – Week 3 results is here! How’s it going??  Amazing!  This is the 

100 Days of Jenn – Summer Challenge 2023 – Week 1 Update!

100 Days of Jenn – Summer Challenge 2023 – Week 1 Update!

So excited to update you on my 100 Days of Jenn – Summer Challenge 2023 – Week 1 Update!  First of all, I’m super inspired by how many of you are joining me in your own 100 day challenge.  I’ve gotten so many messages from 

100 Days of Jenn – Summer Challenge 2023

100 Days of Jenn – Summer Challenge 2023

  What is 100 Days of Jenn – Summer Challenge 2023?  To see what I can accomplish in the next 100 days! The first half of the year is almost over!  It’s hard to believe that Memorial Day is this weekend. Time is flying by.  

Can you eat too many ZERO point foods on Weight Watchers?

Can you eat too many ZERO point foods on Weight Watchers?

Welcome to my new series of answers frequently asked questions about Weight Watchers! Today’s question?  Can you eat too many ZERO point foods on Weight Watchers? Before I tackle this question, I’ll give you a little background about me and how Weight Watchers has been 

Crispy Baked Cheesy Onion Rings

Crispy Baked Cheesy Onion Rings

I was thinking of what to make as a side for my lunch, when I looked in my fridge and saw I had half a small white onion that needed to be used up and thought of making onion rings…but I didn’t want to make 

Mini chocolate chip waffles!

Mini chocolate chip waffles!

Mini chocolate chip waffles!  A great way to start the day! I like meal prepping certain items to keep in my freezer – egg bites, pancakes, quiche, burritos, etc. to be able to heat up in a pinch when I don’t feel like cooking, but 

Sam’s Club Food Finds for Weight Watchers 2023 with Points!

Sam’s Club Food Finds for Weight Watchers 2023 with Points!

A few years ago I moved to a new town where I am lucky to have a Sam’s Club that’s a 3 minute drive from my house!  If you’ve ever been to a Sam’s Club – especially if you are new to Weight Watchers or 

How to make fish stick tacos

How to make fish stick tacos

I love to cook – and think about recipes, reading recipes, watching what I eat in a day videos for inspiration, but even I want a quick dinner once in a while and these fish stick tacos never fail! Here is how to make fish 

Vegetable Pizza Using Skinny Pizza Dough

Vegetable Pizza Using Skinny Pizza Dough

I’ve made this vegetable pizza using Skinny Pizza Dough 3x this week!  It’s so good.  What’s Skinny Pizza Dough?  My twin sister Biz’s recipe that she came up with about 5 years ago.  It’s gone viral and thousands are making this dough every week – 

Chicken and Black Bean Veggie Crunchy Egg Rolls

Chicken and Black Bean Veggie Crunchy Egg Rolls

This recipe started when I had egg roll wrappers that needed to be used before going bad.  I took an inventory of my pantry and fridge and these Chicken and Black Bean Veggie Crunchy Egg Rolls were born!  They turned out way better than I 

Easy Quiche Recipe

Easy Quiche Recipe

This easy quiche recipe will definitely become one of you favorite breakfasts!  I’ve made this dozens of times, switching it up depending on what ingredients I may need to use up.  You can switch up the protein (add breakfast sausage, chicken sausage, bacon), add more 

Premier Protein French Toast

Premier Protein French Toast

This way of making french toast kind of happened by accident.  I wanted to make french toast – usually you make a dipping mixture of eggs, milk, vanilla extract and cinnamon – but I had no eggs.  I did have Premier Protein drink in my 

Bibigo USA mini wonton review

Bibigo USA mini wonton review

Have you seen these Bibigo USA mini wontons at your local store – in the freezer section?  The next time you go – stock up!  Here is my Bibigo USA mini wonton review. According to Cornell University the average adult makes 226 decisions about food….every.single.day!  

How to Make Pizza Waffles!

How to Make Pizza Waffles!

The pizza life chose me!  For the last 29 years I have had “Party Pizza Friday” and I still look forward to it to this day.  Even though I love to cook, there is something about finishing work on a Friday and knowing pizza will 

Weight Watcher Food Finds at Costco

Weight Watcher Food Finds at Costco

So excited to share Weight Watcher Food Finds at Costco!  Points are also included! Over the years I’ve been part of many conversations in WW groups online about where to buy certain products at various stores.  I thought I would share some Costo food choices 

Making one giant air fryer chocolate chip cookie!

Making one giant air fryer chocolate chip cookie!

I’ve been dreaming about making one giant air fryer chocolate chip cookie for a while – this was my first attempt and it turned out great. I’ll be making more versions, tweaking this basic recipe – but wanted to share it asap! For my Weight