Overnight Breakfast Casserole Recipe

I can’t wait for you to try my Overnight Breakfast Casserole Recipe!

If you are looking for a meal prep idea – or having guests stay at your house – I highly recommend this recipe.

It’s mostly hands off – just a little bit of prep work and for me its a great way to use up vegetables in my fridge.

The vegetables I used can definitely be swapped out for others you like – I just used what I had on hand.

This is a lightened up version of a breakfast casserole my Mom would make for special occassions.

My mom’s casserole had sausage, eggs, and lots of cheese! (and was delicious!)

My version is a little healthier and Weight Watcher friendly!

Overnight Breakfast Casserole Recipe

A great way to use vegetables that you need to use up!
Prep Time 5 minutes
Cook Time 30 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 1 tomato diced
  • 6 baby bell peppers diced
  • 1/4 red onion diced
  • handful fresh broccoli chopped
  • 1 tbsp olive oil
  • 1/2 cup green salsa (could use red salsa instead!)
  • 1 pita torn into pieces
  • 5 eggs
  • Splash unsweetened almond milk
  • 3 links Amy Lu brand chicken sausages
  • pinch salt and pepper to taste
  • 1 tsp dried oregano
  • 1/4 cup Shredded mozarella cheese

Instructions
 

  • On a sheet pan lined with parchment paper add the vegetables and sprinkle with the seasonings. Add 1 tablespoon olive oil and stir to combine.
  • Roast vegetables for 25 minutes.
  • Set aside and let cool
  • In a casserole dish (9×13) coated with cooking spray – place the potatoes in first.
  • Add the torn pita bread around the casserole dish
  • Roughly chop the roasted vegetables and add to the casserole dish
  • Next add the 3 links of chicken sausage – cut into bite sized pieces.
  • In a separate bowl, add the eggs, salsa, almond milk – whisk to combine.
  • Pour the egg mixture over the vegetables, add the cheese on top
  • At this point, you can cover and refrigerate overnight.
  • Or – you can bake immediately – 400 degrees for 30-40 minutes – until the eggs are set and its lightly browned.

Notes

I love easy make a head dishes like this.  If you are using this for meal prep – it will stay fresh in your fridge for 5 days.
You can also freeze in portion sizes and reheat in an air fryer or oven until heated through – around 10 minutes. 
Weight Watchers Personal PointsClick Here to add my recipe to your WW app!
 
 
 
Keyword breakfast casserole, easy breakfast idea, eggs

Reheating from fridge or freezer

If you are cooking this from the fridge – remove the casserole at least 30 minutes so it’s not so cold going into the oven.

I have frozen individual pieces in the freezer.

Either defrost in the fridge overnight and reheat for 10-12 minutes at 350.

I’ve also heated it from frozen in my oven and air fryer – just heat a few minutes longer if reheating from frozen.

Check out these other breakfast recipes!

Blueberry Zucchini Bread

Quick and Easy Pancake Bake

How to Make Egg Waffles

Tag me on Instagram @jenncooks if you make this – I would love to see your version!