
- 2 cups all purpose flour
- 1 tsp. salt
- 1 tsp. baking soda
- 1 TB sugar
- 2 cups skim milk
- 2 eggs
- 2 TB melted butter
- 1/4 cup ground flax seed
- 1/4 mini chocolate chips (or more if you aren’t watching your weight!)
In a bowl, mix all the ingredients until just moistened. Do not over mix. You don’t want the flour to mix too much because the batter will become more doughy and not stay light. In a griddle pan sprayed with Pam, use 1/4 cup measure to ladle to batter onto the skillet. Cook for several minutes on each side until done. This recipe made 14 huge pancakes. Each pancake was 125 calories, 3.2 fat and .7 grams of fiber. My favorite sugar free syrups are Smucker’s Sugar free syrup and Mrs. Butterworth’s sugar free syrup. It’s so good! OR you can spread a small amount of Nutella on top and fold it over like a taco! (I told you the Nutella was bad stuff!) It’s fantastic!
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