Sharing my favorite healthy recipes!
Yesterday I posted my recipe for green salsa, I ended up making a quick version of chicken enchiladas. This went from start to finish in about 30 minutes. The quick method I used, was I took 3 big boneless chicken breasts, trimmed of any fat …
So yesterday I was checking my e-mail and I clicked on Food Buzz’s featured recipes for the day. One was from THIS SITE and it was for bacon, cheddar and cornmeal waffles. It sounded amazing to me, but I don’t have a waffle maker, so …
With all the rain we had this weekend, I was able to spend time in the kitchen!! Yeah!! There is nothing I love more than spending an afternoon in the kitchen! While reading blogs, I came across www.ceramiccanvas.com blog. He had made home made crackers …
As part of the Food Buzz Taste-testers program I received 3 boxes of their cereal. I’ve tried their cereal before, but was really impressed with the recipes you can make with them. All of their cereals are high in fiber. In fact the cereal pictured …
I read an interesting article today from the University of Michigan Health System. They devised a “healing foods pyramid” which is shown below. I’ve mentioned before that researchers are now saying its better to eat 7-10 servings of fruits and vegetables per day, and as …
Congrats to Errign who wins a coupon for a free POM tea drink!! Thanks to everyone who left a comment! Errign, I will contact you to get your address. Do you know what this is? Neither did I. When I was grocery shopping over the …
First of all, I need to give a shout out to my Mom!!! Happy Birthday Mom!!! I hope you have a wonderful day!! If everyone can wish my Mom a Happy Birthday, that would be great! Last week I featured a new product called True …
A great way sometimes to make some food that you have even better? Accessorize it! Last week, two of my friends at work and I walked 3/4 of a mile to Whole Foods. Its where I bought my Chia seeds and visited the salad bar …
When I got home from work, I had already made the announcement I was working out before dinner. It was so nice outside, I decided to talk a brisk 30 minute walk. Once I told my kids, I was going walking and would be back …
Since starting back counting points these last few weeks, I always go through all the things I did the first time I lost 60 pounds using Weight Watchers. I’ve kept all my food journals, recipes, tips from my success to try to help me out …
Yesterday was a great day! It was one of those days that I got everything done that I wanted, I stayed within my points, I EXERCISED, and made a great dinner! First of all, one of the best things that happened yesterday was this: My …
My breakfast this week has made me very happy! I mentioned I was eating a Lite Organic Cereal from Trader Joe’s and topping it with fresh fruit. It’s so good and filling! This was my breakfast today! 1 srv. Trader Joe’s cereal 1/2 cup of …
I have a new favorite cereal, and it comes from Trader Joe’s Organic Morning Lite Cereal I had a bowl of this morning, with 1 serving of Trader Joe’s High fiber cereal So, this was my breakfast with 1 cup of fresh blueberries and 1 …
When I got home from work, I got busy in the kitchen since I knew my dinner was going to be a little involved. I was planning on making baked penne, with ricotta cheese, mozzarella cheese, my own, sauce, until this happened: If you can …
Dinner in about 15 minutes that is! I basically took boneless, skinless chicken breasts, cut them into strips and tossed them with this spice mix: I know it says “Hamburger” grill mates, but I think it tastes great with chicken! I just sprayed a skillet …
After several weeks of not making it to my local farmer’s market, I finally went today! I love going there and of course, my three kids came along for the ride! We had a great time! I’ll share what we saw/got there: Our first stop …
When I got home from work last night, I was getting my mail and saw a flyer for Penzey Spices. If you aren’t familiar with Penzey Spices, they have an awesome retail store, plus great on-line catalog of virtually every spice on the planet! The …
Since it really doesn’t feel like summer yet in Chicago, with highs in the 60’s and getting into the 40’s at night, I can still make comfort food like this, since we don’t need the air conditioner on yet! I got this recipe from Diabetic …
Yesterday I was thinking about all the wonderful things you eat when you stay at a bed and breakfast. I thought, why can’t I pretend I’m staying at a B&B? So, I decided to look up some bed and breakfast recipes to see what I …
I decided to do some of my grocery shopping this week at Trader Joe’s. They just opened one up in my town last fall. Before that I would drive about 25 minutes to get to one. The funny thing is I waited 2 years for …
So yesterday was the official last day of school for my kids! I have summer hours at work, so I only have to work 4 hours of Friday for the rest of the summer, so my husband and I decided to take the kids out …
One of the great things about having a food blog, is people will tell me their recipes that they love and they think are “blog worthy!” My Mom especially has thrown recipes my way, so I would like to post her recipe for Chicken salad …
I think I’ve mentioned before that my family orders pizza every Friday night. My husband and I started that tradition when we first met 16 years ago, and through getting engaged, getting married, having 3 kids, its always been a tradition that we look forward …
Guess who rode her bike to work today??? Yep…Me! I woke up later than normal because my kids are off school, so I didn’t have time to walk, so I jumped on my bike and 15 minutes later, I was at my desk! It’s a …
I was so bummed when I got to work because my camera’s battery was dead, and I didn’t have the re-charger with me. But then I remembered, my office has 6 digital cameras and I used one of those. LOOK HOW HUGE THE PICTURES ARE!! …