Sharing my favorite healthy recipes!
There is a restaurant by my office called Cucina Paradiso and they make the BEST salad ever called the Rustic Salad. I could eat plates of it and never get tired of it, and I could also drink the balsamic vinaigrette that comes with it, I love …
A long time ago, when my sister and I first started trying to eat healthier, we tried all sorts of products when they were new, but not necessarily in the stores. We had to order things by the case online like Kashi cereals, Krusteaz high …
OK, so I stole this recipe from my sister. She entered a cooking contest and used this sauce as its base. As she was describing it, I thought to myself, I always make spaghetti sauce, but no other kind of sauce to go with pasta (besides pesto). So, …
A few weeks ago, when I went out to lunch with Roni from www.ronisweigh.com my sister got cream of asparagus soup. She made me try it, and it wasn’t that bad! I am about to return all my Vegan books to the library since I finished my …
Here are pics from over the years. The one at the top was when she was about 14 months old. The second one is when she was two. The third picture is Mark, Claire and Paul overlooking Lake Michigan from the Children’s museum at Navy …
Here are pics from over the years. The one at the top was when she was about 14 months old. The second one is when she was two. The third picture is Mark, Claire and Paul overlooking Lake Michigan from the Children’s museum at Navy …
This recipe serves 2, however it can be easily doubled or tripled. I got this recipe from Fitness Magazine.Here is what you will need: 2 (4) oz. boneless, skinless chicken breasts 1/2 cup white wine 1 TB. fresh rosemary, or 1 tsp. dried rosemary 2 …
The best part about the weather turning gross, is hot soups! You can easily make this in a crock pot all day, or it doesn’t even take long to make when you get home from work. Here’s what you will need: 1 TB. olive oil …
If you haven’t seen this commercial, I almost pee in my pants every time I see it because I am laughing so hard! Of course, I knew it had to be on you tube! But seriously, Thanksgiving is only a few weeks away, and over …
I had the pleasure today of having lunch with Roni from www.ronisweigh.com and www.greenlitebites. She could not have been nicer! We met at Water Tower Place at Mity Nice Grill. It was me, my sister, my niece and two other fantastic women, so I was glad it was …
Usually when my Mom, sister and I get together and meet to go to a movie, we will eat lunch first at Big Bowl. I love the spring rolls, the dipping sauces, the tempura green beans. I saw this recipe in a cook book called …
I love when I get ideas sent to me about what to post! Earlier in the fall I was contacted by a representative for the Florida Department of Citrus about the benefits of Vitamin C, and keeping healthy during the cold and flu season. Recently, …
I am doing my research paper for my Nutrition class on Veganism and what kinds of foods you can eat. I am not interested in being Vegan per se, but as for the ingenuity of baking in an alternative way, I am intrigued by all …
I love this recipe because it is so quick, plus you can mix and match depending on what you like.You need: 1 pint low-fat vanilla ice cream 1/4 cup low fat milk (I use fat free) 1/2 cup toffee bits (you can buy these by …
I’ve had a super busy day so far. My daughter and I ran errands this morning, got home, made lunch, dropped her off at a birthday party. While she is there, the rest of the family is getting ready to go to a family party …
Happy Halloween! It’s a beautiful day in the Chicagoland area, its going to reach the mid 60’s which is kind of unheard of on Halloween. Usually its windy, cold, maybe snow, freezing rain etc… so trick or treating is going to be great tonight. I …
First of all, I have to start out by saying I had my first cup of coffee today! I know, its weird to be 40 and to not have had a cup of coffee. I have tried it over the years, but I would take a sip, …
Before I post the recipe, I have a funny story to tell. I was making dinner last night, and I called my twin sister to talk about our day. She asked me what I was having for dinner, I said “spaghetti and meatballs” and she …
Frequently for me, my biggest meal of the day is breakfast. I love a big breakfast. And even though I have a very hectic morning, I try to plan ahead for the next morning. Like last night, I knew I wanted to make scrambled eggs and have …
For some reason I have been thinking about pine nuts, and wanted to make something that included them. I normally don’t buy pine nuts, but saw them at the grocery store and thought sure I would find a recipe that would include them. I did …
Have you ever gone on a site that has copy cat restaurant recipes? I was looking for a homemade honey mustard dressing, when I found a honey mustard dressing that was similar to TGI Fridays at cooks.com. I chose to make it the same way, …
I usually make this side dish with orzo: fresh spinach, garlic, lemon juice, and feta cheese, and olive oil. Since I make that one all the time, I decided to see if I could find a different recipe for this awesome pasta. I love …
The chapter we are learning about in my nutrition class this week is near and dear to my heart. The chapter is called achieving and maintaining a healthful body weight. Who doesn’t want to do that? Its funny because after all the years of reading …
Its funny that as I am getting older, I’m finding out that I like more things. I guess you could say I was a picky eater growing up. I didn’t like chunks of vegetables in my food (i.e. no chunks of onion in meatloaf …
One great thing about the nutrition class I am taking at a local community college this semester is all the valuable links that the book gives for getting more credible, great information. One of the links in the chapter I am reading lists Harvard School …