How to make a high Protein Breakfast Bowl
I have my friend Brandi – @balancedbrandi on Instagram to thank for this very filling protein breakfast bowl.
If you are looking for a high protein breakfast that tastes like you are eating dessert – this is it!
Protein Yogurt Breakfast Bowl
My friend Brandi – who has lost 100 pounds eat this breakfast a lot and has shared it on Instagram and I have always wanted to try it, but I never have until now. When she says this is filling, that’s no joke! I ate this at 9:00 a.m. and I wasn’t even thinking about food until 2:00 p.m!
Ingredients
- 1 single serve container fat free Greek yogurt (or 1 cup if you buy a tub)
- 2 scoops Premier Protein Powder Vanilla Milkshake flavor
- 4 tbsp unsweetened almond milk
- 1 banana
- 1/2 cup blueberries
- 1 tbsp chopped almonds
- 1 tbsp Kashi Chocolate Go Lean Crunch Cereal
- 10 Lily’s chocolate chips
- 1/2 tbsp Jiffy Whip Peanut butter
Instructions
- Mix together the base of the protein bowl – the fat free yogurt, protein powder and almond milk and mix well.Then add the toppings.
Notes
This is a super filling breakfast! I highly recommend you try this if you want a hearty breakfast that will keep you full.
Some products I used: Did you know you can buy Premier Protein powder? 2 scoops is only 2 smart points on Weight Watchers.
My favorite brand of Greek yogurt is Siggi’s. It’s super creamy – I love the texture of it.
I also added Jiffy Whipped peanut butter. Sadly – it’s discontinued! I stocked up so I have several containers in my pantry – but regular peanut butter OR American Dream Nut Butters are amazing – 2 tablespoons for 5 smart points (or 150 calories).
I am following Weight Watchers – so this giant bowl is only 6 smart points on #teamblue – but also I am counting calories using the Loseit.com app. If you are counting calories, this is 483 calories.
Using the Loseit.com app – I’ve noticed that my protein is pretty low – so I’ve been more conscious of trying to increase that. This powerhouse super high protein breakfast certainly helps!
