Using wonton wrappers – these came out what I am calling pot sticker pillows! Filled with a yummy vegetable and ground turkey filling.
I had every intention of getting to bed early, but while watching “Diners, Drive-Ins and Dives” on Food TV, one establishment made one of my favorite things: pot stickers! Some people call them dumplings. So that had me thinking I wanted to make some to take to work for lunch.
I knew I had egg roll wrappers, ground turkey, edamame, red onion, garlic, and broccoli slaw, so that’s what I decided to put in the wrappers.
You can buy this kind of turkey at Aldi Food Stores. I only used 3 ounces uncooked for the whole recipe!
In a large skillet coated with cooking spray, I added one serving of broccoli slaw (chopped) and 3 ounces of baby carrots, 2 cloves of garlic and 1/4 of a small red onion chopped
A few great things about this: This whole skillet is only 73 calories!! 25 calories for the broccoli slaw and 35 calories for the carrot and 13 calories for the onion!
After the veggies had sauteed a bit, I added 3 ounces of uncooked turkey and cooked it until the turkey was cooked through.
Next I added a few teaspoons of classic stir fry sauce to the veggies
I cut each egg roll wrapper into 4 squares. (Each square is only 20 calories!) Add about 1 TB. of the filling and fold up. It kind of looked like little pillows to me, so that’s what I am calling them!
This is what they looked like before cooking. I added about 1/4 cup of water to the pan, and put a lid on the skillet and steamed the pot stickers for a few minutes until all the water had evaporated. I then sprayed them with more Pam Cooking Spray and 1 tsp. of canola oil.
Cook on medium high heat about 3-4 minutes per side or until golden brown
And serve them with any stir fry sauce you would like.
These turned out so great. Each pot sticker is only 30 calories, so go crazy!!
Looks so yummy…. and with the red hot chili sauce, it is so perfect! 🙂
30 calories? Are you sure you’re not missing a 0 there? I think I’m going to make these for breakfast, lunch AND dinner 🙂
Looks delicious. I will have to try this one.
Hey! Thanks so much for the coupons! I
Awesome! I’m trying these 🙂
Those look really good!! And only 30 calories? I’m okay with that! : )
omg..30 calories?! Those look so delicious..and really easy. I tried making pot stickers once with my mom, it was quite the process!
Oh wow, only 30 calories! They look so tasty! I’m a huge ground turkey fan too.
Scott just made egg rolls on Sunday. These will have to be next on our list!
those look SO GOOD!!! I would never have the confidence to try something like that but your pictures make it look easy 🙂 and healthy!!! awesome!! very worth the lost sleep 🙂
Good job on cutting the cals. Egg roll wrappers scare me b/c I’m too impatient to work with them. Yours look fab tho.
What a great idea!
They look soooooo good!
Wow, such a great idea for appetizer…since they are low in cal, so we can have more food after. Love the pictures.
Your potstickers look great! I’ve never made them, but I want to.
Love potstickers! Those sound great!
WOW only 30 calories each?! i could eat a million.. they look so delish!
these look so yummy!!! i really would imagine they have more calories, but hey, i trust you!