Southwest Bowl
I almost always bring my lunch to work. Or I should say food to work, because not only do I usually bring breakfast, but my snacks too. This morning, I didn’t really know what to make, so I just kind of threw things together that …
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Big weekend breakfast idea
1 egg, 2 egg whites 5 ounces cooked potato 1 small orange 2 slices high fiber bread 1 tablespoon sugar free grape jelly This is what I call a totally deluxe Sunday morning breakfast! Sometimes the hardest part of losing weight is going crazy over …
How to cook Good ol’ Macaroni-and-Cheese!
I know there are about a zillion different versions of macaroni and cheese. I love it, but I don’t love how the full fat versions are tons of calories and lots of fat. I adapted this recipe from a Healthy Choice recipe I read in …
Spaghetti & Meatballs
I hate it when you get home from work and look around to see what there is to make, and you fear that there is nothing good in your freezer/fridge/pantry. That’s the predicament I was in. It was late in the week and groceries from …
Spaghetti & Meatballs
I hate it when you get home from work and look around to see what there is to make, and you fear that there is nothing good in your freezer/fridge/pantry. That’s the predicament I was in. It was late in the week and groceries from …
My McSkillet
I was kind of in a hurry this morning, and thought I would only have time to grab a homemade muffin, but I opened my fridge, and saw I had some left over Ore-Ida Hash browns, I know I had lo-carb tortillas and eggs, and …
Slumgulion – a.k.a. Goulash
I don’t know where the name of this dish came from, but growing up that’s what my parents called it. The only thing is when my Mom made it, I would ask her to have no chunks of onions in it! I make it all …
Dinner Wed. night
I really didn’t have much of an idea of what to make for dinner. So when I got home, I cooked up a few huge chicken breasts with Mrs. Dash lemon pepper seasoning. Once it was done, I let it rest for about 5 minutes, and …