When I went to the store last weekend, I found in the freezer section all sorts of flavors of Goya Brand Fruit Pulps. Flavors like papaya, pineapple, passion fruit, etc… For each 1/2 cup its only 39 calories. So I picked up the passion fruit and decided to make a fantastic smoothie with it:
Ingredients for 1
1/2 cup orange juice
1/2 cup passion fruit pulp
7 baby carrots
3/4 cup frozen raspberries
1/2 cup frozen pineapple
Blend until smooth. It was like drinking sunshine it was so awesome!
AND, the calories weren’t that bad either!!
I never would have guessed that high of fiber. It’s 15 grams in one smoothie! That’s about half of the recommended fiber for the day. Sweet!
Dave, you’ll have to try this since you are living in paradise now!!!
Has anyone else tried these fruit pulps??