New smoothie

goya.jpg

When I went to the store last weekend, I found in the freezer section all sorts of flavors of Goya Brand Fruit Pulps. Flavors like papaya, pineapple, passion fruit, etc… For each 1/2 cup its only 39 calories. So I picked up the passion fruit and decided to make a fantastic smoothie with it:

Ingredients for 1

1/2 cup orange juice
1/2 cup passion fruit pulp
7 baby carrots
3/4 cup frozen raspberries
1/2 cup frozen pineapple

Blend until smooth. It was like drinking sunshine it was so awesome!

AND, the calories weren’t that bad either!!

picture-1.png

I never would have guessed that high of fiber. It’s 15 grams in one smoothie! That’s about half of the recommended fiber for the day. Sweet!

fruit-smoothie.jpg

Dave, you’ll have to try this since you are living in paradise now!!!

Has anyone else tried these fruit pulps??