I had a great weekend, I used some of my flex points, but all in all I did great keeping track of my points!! I think the biggest thing for me is to plan so I don’t have to go out for lunch at work, or be tempted by a huge bakery muffin on my way to work. I stick to the motto “if you fail to plan, then you plan to fail” so I got up early enough to pack great things for me to take to work today!
1 srv. Trader Joe’s cereal – 3 pts.
1 srv. Fiber One – 0 points
1 yogurt – 2 points
1 banana – 2 pts.
1/2 cup mango chuncks – 1 pt.
1/2 cup pineapple chunks – 1 pt.
1 srv. pistacchios – 3 pts.
green beans – 0 points
stir fry sauce for green beans – 1 pt.
leftover burger on lite bun – 4 points
So that will be my day today and I’m making something with chicken for dinner tonight and I’m hoping to exercise too as soon as I get home, so I will have a great day!
Do you bring snacks/food to work with you??