I can’t believe it, another week has gone by! I am happy to say I am down another pound, so my total so far is 13 pounds!! Yeah!! The best part of that is that I still went out to dinner twice and had pizza on Friday night. I am still riding my bike to work when it doesn’t rain (3.2 miles a day), so I think that is helping too. The other thing I am noticing is I am saying things I normally don’t say such as: No, thanks (when people offer me food at work), Can you take the bread basket away? Can I ask how that is prepared (at a restaurant?) Looking up things at a restaurant before I go to see what my best option is and ordering it first, etc… It’s kind of freaking me out, because normally after this amount of time really watching my weight (about 8 weeks) my enthusiasm wanes a bit and I start falling back into old eating habits. I’m hoping I can continue the success. Since it does seem like the week flies by, I told myself today that every day counts! I am writing down everything I eat and trying to exercise when I can. Have a great day everyone!!
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