- 1/2 cup all purpose flour
- 10 graham cracker sheets (I package) ground or smashed into small pieces
- 1 cup soy milk (I used skim milk)
- 2 1/2 tsp. baking powder
- 1/2 cup sugar
- 2 1/2 TB. ground flax meal mixed with 3 TB warm water(this replaces the egg)
- 4 TB. chocolate chips
In a mixer, mix together the flour, crushed graham crackers, sugar, baking powder. Next add the milk, flax meal mixed with water, and chocolate chips. You can make mini muffins from them instead of 6 jumbo muffins. For each mini muffin it is 62 calories, 1.25 grams of fat and .7 grams of fiber. I used a mini muffin tin I bought from Pampered Chef, it makes 24 mini muffins. It was kind of nice just to have a bite of something sweet after a meal! If you choose to make 6 jumbo muffins, then each muffin would be 251 calories, 5 fat and 2.8 fiber…Much better than the 600-700 calorie varieties made at a bakery!! Anyway, it’s going to be a great day! Happy Birthday Beth!