April 25, 2009

Mini banana muffins

While reading blogs yesterday, I read Maris’s blog and her Mom had made low fat banana muffins. I knew I was going to make these this weekend. I did change a few things, and at the last minute decided to make mini muffins instead.

1 cup whole wheat flour
1 TB. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 large banana, mashed
1/5 block of tofu, mashed
1 egg
1/4 cup agave nectar
1/2 tsp. vanilla extract

Bake at 350 for 8-10 minutes for the mini muffins.

Each baby muffin is only 38 calories, .5 grams of fiber, .7 fiber and 1.3 grams of protein.

When I got home from work yesterday, I noticed that my tulips are finally up all the way!

There was a huge garage sale in the next town over, 30 families, so two of my kids and I rode our bikes over there this morning.

There was some good stuff at the garage sale, I did pick up a few things, but this was my best find for $2.00!

And I didn’t get a chance to post this yesterday, but this was the lunch that I brought to work yesterday. It was so good, and about 450 calories for all that food!