How to make a quick stir fry!

A lot of you know already that I LOVE stir fry’s because you get a lot of veggies in as well as they can be low in calories.  I will show you how easy it is to make a quick stir fry in no time!

My version I added a few new things: bok choy + parsnips!

In my stir fry:

chicken
pea pods
red onion
cauliflower
bok choy
water chestnuts
parsnips
carrots
celery
edamame

I don’t put any stir fry sauces on it when I am making it, because everyone likes to put their own on. My favorite stir fry sauces are the House of Tsang brand in the Asian section of the store. They have Thai Peanut, Saigon Sizzle, Classic stir fry, etc… SO GOOD!  Quick stir fry’s are the best!

And there were leftovers, so I got to bring some to lunch yesterday.

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Spoiler Alert!!!!!************BIGGEST LOSER*************

Another great start to the season, but of course I was sad when the twins had to be separated the first week! I don’t know if my sister and I were in that situation what we would do either. We probably would have wanted the other one to stay.

BUT, I was totally surprised how well James did at home!! I thought for sure he might feel bad about going home so early and not do anything.

AND, what about the heaviest man who lost 35 pounds his first week! I wish I could do that, then I would almost be to my goal weight! Ha Ha!!

What did you think about the show?