Month: April 2009

Healthier breaded pork chops

Healthier breaded pork chops

Another day, coming home, getting my work out clothes on and doing my elliptical for 30 minutes (with no interruptions either)! Wahoo! I knew I had pork chops, but wasn’t exactly sure how to prepare them. I thought I could do some kind of breading, 

Making choices/Awesome deluxe salad!

Making choices/Awesome deluxe salad!

I’ve been reading a few books I got from the library about people who have succeeded in weight loss and what it took to get them there. I like to hear inspiring stories of how people overcame adversity and finally got healthy and fit. One 

Breakfast cookies!

A long time ago, when my sister and I first joined Weight Watchers, (1999) we used to order these cookies called “Baker’s Breakfast Cookies”. We did so because these cookies were HUGE, and the calories were low and the fiber was high, so they were