Go Back

Easy quiche recipe

Prep Time 5 minutes
Cook Time 40 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

  • 3 Tumaro brand tortillas
  • 6 oz. mini cubed ham
  • 5 oz. plain Greek yogurt
  • 2 eggs
  • 3 egg whites
  • 1/4 cup unsweetened almond milk
  • 4 baby bell peppers diced
  • 1/2 cup chopped frozen spinach
  • 1 oz Mexican shredded cheese blend
  • 1 tbsp Everything but the bagel seasoning
  • 1 jalapeno (for adding on top of the quich)

Instructions
 

  • In a cake or pie pan, overlap the tortillas.
    tortillas in cake pan
  • In a medium sized bowl, whisk the eggs and egg whites and almond milk.
  • Add the everything but the bagel seasoning, whisk again.
  • Add the rest of the ingredients to the bowl (except the cheese) and stir.
  • Pur the egg mixture over the tortilla base, sprinkle with cheese and top with a few jalepeno slices.
    quiche
  • Bake at 350 for 40 minutes.
    baked quiche

Notes

THREE points for 1/4 of the pan!!  Sometimes I like adding salsa and avocado on top.
This is great for meal prep - you can eat it at room temperature, or I'll reheat in the air fryer for about 5 minutes at 360 degrees.  
FOR my WW friends you use the app - Click here to add the recipe to your app!
Keyword easy quiche recipe, jenncooks, quiche