Sharing my favorite healthy recipes!
I had some really ripe bananas that needed to be used up and believe it or not I didn’t make muffins with them! I decided to make pancakes. I used an ingredient I just tried for the first time: Almond Milk! There are lots of …
Happy Thursday! This week is flying by so far! I made the most of yesterday by power walking at lunch for 30 minutes, and then walking home as fast as I could for 30 minutes, so I felt really good about that! AND, another day …
Welcome to the second installment of my series of profiling people who inspire me! These people have lost weight and kept it off. No miracles, no pills, no surgery. I “met” Jen through her blog, and even though she’s had a recent tragedy of losing …
Weigh in Friday! I can’t believe another week has come and gone already! That’s why I am trying to make every day count, because before you know it, its time to weigh in again! For those of you who don’t know, I am doing Weight …
One thing that I have been trying to change in my weight loss this time around is the night time eating!! For some reason I would do great during the day, stay on track, drink my water, avoid food pitfalls at work, but then when …
I took my daughter to a branch of our local library the other day to get her some books to help her get ready for 1st grade. Looking on the online catalog, I was wondering if they had The Biggest Loser cookbooks, books, vidoes etc… …
Exercise!!! Exercise is a funny thing. We all know that exercising can help our weight loss efforts go faster, but why is it so hard to get you’re a** in gear and do it!! That has always been my dilemma. Either I eat great, …
We’ve all been there. You make a commitment to yourself that you are going to eat healthier, exercise more and really take control and try to lose weight. Then, life steps in and you are in a serious dilemma. This is exactly what happened to …