dieting

  I mentioned the other day about a nutrition class I am taking at a local community college and all the credible sites you can check out to get some good advice.  One of those sites I mentioned, www.mypyramid.gov  has opened my eyes more than …

I’m taking an Introduction to Nutrition course at my local community college and I am learning all sorts of things I didn’t know.  Part of chapter one discusses that with all the information out there on what people should eat, and how to lose weight, …